5 tips for Safely Exercising in the Heat

By Jolie Koesters | Physical Therapy

Dr. Audrey Lamberson, PT | Clinic Manager Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, […]

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Physical Therapy: Living With Alzheimer’s

By Jolie Koesters | Physical Therapy

Dr. Audrey Lamberson, PT | Clinic Manager Today, an estimated 5.8 million Americans 65 and older have Alzheimer’s disease, and that number is expected to rise to 13.8 million by […]

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Breast Cancer Recovery and Lymphedema: How Physical Therapy Can Help

By Jolie Koesters | Physical Therapy

Dr. Audrey Lamberson, PT | Clinic Manager Most patients recover quickly after breast cancer surgery and have no lingering problems. When problems do occur, they include: Difficulty moving the arm […]

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Falls Prevention: How Physical Therapy Can Help

By Jolie Koesters | Physical Therapy

Dr. Audrey Lamberson, PT | Clinic Manager Falls and fear of falling can diminish your ability to lead a full, independent life. A fall can result in unwanted outcomes, including […]

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Backpack Safety Tips

By Jolie Koesters | Physical Therapy

  Dr. Audrey Lamberson, PT | Clinic Manager A backpack that isn’t used properly can cause back problems or even injury. Children — or anyone wearing a backpack — should […]

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Physical Therapist’s Guide to Pain-Free Gardening

By Jolie Koesters | Physical Therapy

Dr. Audrey Lamberson, PT | Clinic Manager With spring at the doorstep and the promise of longer days ahead, many are eager to get into their yards to bring their […]

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